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Essay on health and fitness. Health and fitness are two concepts that go hand in hand. Our health is the totality of our physical, mental and emotional wellbeing. Fitness, on the other hand, is a state of control over our body. Thus, we could be physical, mentally and emotionally fit. Consequently, health and fitness can be regarded as a way article writing class 12 on health and fitness attaining control over our body. Audience: The below given essays are exclusively written for children, research thesis rubric students Class 5, 6, 7, 8, 9 and 10 Standard and college article writing class 12 on health and fitness.

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